GF eats in Mystic

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In Mystic, we are blessed with amazing restaurants. There are so many choices so it’s hard to pick sometimes! Even if you’re gluten free! Wait, there’s actually options for gluten free?? I get this question online all the time, so as a Mystic resident I’ll share the good spots with you!

Breakfast

  • Somewhere in Time - GF toast / GF pancakes / GF bagel

  • Rise - GF toast / GF bread / omelettes

  • Kitchen Little - GF toast / GF French toast / omelettes

  • Deviant Donuts - one option of gluten sensitive donut every weekend

  • Youngbuns - gluten sensitive donuts

Lunch/Dinner

  • Red 36 - GF menu

  • SP Oyster - GF menu

  • Engine Room - the best homemade GF buns!

  • Pizzetta - Against the Grain pizza crust / can be dairy free

  • Abbott’s Outpost - GF options

  • Mystic Pizza - the best GF pizza crust!

  • Daniel Packer Inne - GF starters + entrees options

  • Rio Salado - majority of menu can be GF

  • Taquerio - all tacos are on corn tortillas so most can be GF

  • Bleu Squid - GF grilled cheese / GF cupcakes

  • Noble BBQ - GF options / BBQ sauces are GF

  • Chapter One - GF pasta / salads

  • Mango’s Wood Fired Pizza - GF pizza crust

  • Angie’s Pizza - GF pizza crust

  • Friar Tuck’s - GF bun

  • Anthony J’s - GF pasta

  • Mystic Market - GF bread / GF wrap / GF sides

Dessert

  • Sift - GF + Dairy Free chocolate chip cookies / GF macarons

  • Lis Bakeshop - few GF options

Please note that cross contamination is always a risk at all locations. Talk with your server for more questions/concerns. None of the recommendations has a dedicated gluten free facility.

Engine Room.

S&P Oyster.

Red 36. (The beer is NOT gluten free, just posted with it for this photo!)

Taquerio.