In Mystic, we are blessed with amazing restaurants. There are so many choices so it’s hard to pick sometimes! Even if you’re gluten free! Wait, there’s actually options for gluten free?? I get this question online all the time, so as a Mystic resident I’ll share the good spots with you!

Breakfast

Somewhere in Time - GF toast / GF pancakes / GF bagel
Popover Eatery - great GF options including waffles, chicken fingers, etc!
Kitchen Little - GF toast / GF French toast / omelettes
Deviant Donuts - one option of gluten sensitive donut every weekend

Lunch/Dinner

Red 36 - GF menu
SP Oyster - GF menu
Engine Room - the best homemade GF buns!
Mystic Pizza - the best GF pizza crust!
Daniel Packer Inne - GF starters + entrees options
Rio Salado - majority of menu can be GF
Taquerio - all tacos are on corn tortillas so most can be GF
Noble BBQ - GF options / BBQ sauces are GF
Chapter One - GF pasta / salads
Mango’s Wood Fired Pizza - GF pizza crust
Angie’s Pizza - GF pizza crust
Friar Tuck’s - GF bun
Anthony J’s - GF pasta
Mystic Market - GF bread / GF wrap / GF sides

Dessert

Sift - GF + Dairy Free chocolate chip cookies / GF macarons
Lis Bakeshop - few GF options

Please note that cross contamination is always a risk at all locations. Talk with your server for more questions/concerns. None of the recommendations has a dedicated gluten free facility.